QUICK AND EASY RECIPES TO AMAZE YOUR Buds
Classic Burgers
Serves 2: Prep time 15 mins, Cook time 30 mins
INGREDIENTS
- Spiced aioli
- ½ cup aioli
- ½ tsp smoked paprika
- ¼ tsp freshly ground black pepper
- Pinch of salt
TOMATO SALSA
- 2 Buds burger patties Olive oil to brush
- 2 sesame milk buns
- 4 leaves butter lettuce
- 2 slices tasty cheese
- 1 roma tomato, sliced
- 1 small red onion, thinly sliced
- 4 dill pickles, sliced
- ¼ cup American mustard
For the aioli, combine all the ingredients in a bowl and set aside. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little of the aioli mixture on the base of the bun then top with some lettuce. Top with the cooked burger patty then a slice of cheese, tomato, onion and pickles. Spread mustard on the lid of the bun before topping the burger. Enjoy!
Classic Burgers
Serves 2: Prep time 15 mins, Cook time 30 mins
INGREDIENTS
- Spiced aioli
- ½ cup aioli
- ½ tsp smoked paprika
- ¼ tsp freshly ground black pepper
- Pinch of salt
TOMATO SALSA
- 2 Buds burger patties Olive oil to brush
- 2 sesame milk buns
- 4 leaves butter lettuce
- 2 slices tasty cheese
- 1 roma tomato, sliced
- 1 small red onion, thinly sliced
- 4 dill pickles, sliced
- ¼ cup American mustard
For the aioli, combine all the ingredients in a bowl and set aside. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little of the aioli mixture on the base of the bun then top with some lettuce. Top with the cooked burger patty then a slice of cheese, tomato, onion and pickles. Spread mustard on the lid of the bun before topping the burger. Enjoy!
Nourish Burgers
Serves 2: Prep time 20 mins, Cook time 20 mins
INGREDIENTS
- 2 Buds burger patties
- Sunflower oil to brush
- 2 sesame milk buns
- 1/3 cup Greek yoghurt
- 2 handfuls kale
- ½ lemon, juiced
- ½ avocado, thinly sliced
- ¼ cup sprouts
- 2 tbs dairy free pesto
QUICK PICKLES
- 2 radish, thinly sliced
- 1 small carrot, shredded
- ¼ cup apple cider vinegar
- 1 tsp honey
- Pinch of salt
For the quick pickles combine all the ingredients in a bowl and set aside. Drizzle the kale with lemon juice and massage into the leaves to tenderise. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little yoghurt on the base of the bun then top some kale, the cooked burger patty, avocado, drained pickle and sprouts. Spread the pesto on the lid of the bun before topping the burger. Enjoy!
Nourish Burgers
Serves 2: Prep time 20 mins, Cook time 20 mins
INGREDIENTS
- 2 Buds burger patties
- Sunflower oil to brush
- 2 sesame milk buns
- 1/3 cup Greek yoghurt
- 2 handfuls kale
- ½ lemon, juiced
- ½ avocado, thinly sliced
- ¼ cup sprouts
- 2 tbs dairy free pesto
QUICK PICKLES
- 1 Roma tomato, chopped
- 1/2 Small red onion, finely chopped
- 1 handful Coriander leaves
- 1/2 Lemon, juiced
- Salt and freshly ground black pepper
For the quick pickles combine all the ingredients in a bowl and set aside. Drizzle the kale with lemon juice and massage into the leaves to tenderise.
Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides.
Remove from pan then brush and grill with oil. Season patties, then cook for 4 minutes a side until well charred.
Spread a little yoghurt on the base of the bun then top some kale, the cooked burger patty, avocado, drained pickle and sprouts.
Spread the pesto on the lid of the bun before topping the burger. Enjoy!
Taste and health?
Yes, it does exist.
Korean Burgers
Serves 2: Prep time 14 mins, Cook time 15 mins
INGREDIENTS
- 2 Buds burger patties Peanut oil to brush
- 2 sesame milk buns
- 1 lebanese cucumber, sliced thinly lengthways
- 1/3 cup kimchi
- 4 spring onions, sliced thinly at an angle
- ¼ cup bbq sauce
SOY AND GINGER AIOLI
- Soy and ginger aioli
- ½ cup aioli
- 2 tsp soy sauce
- 2 tsp freshly grated ginger
For the aioli, combine all the ingredients in a bowl and set aside. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little of the aioli on the base of the bun then top with some cucumber slices, the cooked burger patty, some kimchi and spring onion. Spread bbq sauce on the lid of the bun before topping the burger. Enjoy!
Korean
Burgers
Serves 2: Prep time 14 mins, Cook time 15 mins
INGREDIENTS
- 2 BUDS burger patties Peanut oil to brush
- 2 Sesame Milk Buns
- 1 Lebanese Cucumber, Sliced Thinly Lengthways
- 1/3 Cup Kimchi
- 4 Spring Onions, Sliced Thinly at an Angle
- 1/4 Cup BBQ Sauce
SOY AND GINGER AIOLI
- 2 Buds burger patties Sunflower oil to brush
- 2 sesame milk buns
- 1/3 cup mayonaise
- ½ tsp smoked paprika
For the aioli, combine all the ingredients in a bowl and set aside. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little of the aioli on the base of the bun then top with some cucumber slices, the cooked burger patty, some kimchi and spring onion. Spread bbq sauce on the lid of the bun before topping the burger. Enjoy!
Mexican Burgers
Serves 2: Prep time 8 mins, time 10 mins
INGREDIENTS
- 1 roma tomato, chopped
- ½ small red onion, finely chopped
- 1 handful coriander leaves
- 1/2 lemon, juiced Salt and freshly ground black pepper
SPICED AIOLI
- 2 Buds burger patties Sunflower oil to brush
- 2 sesame milk buns
- 1/3 cup mayonaise
- ½ tsp smoked paprika
Jalapeno guac
- 1 small ripe avocado, flash removed
- 1 tbs drained pickled jalapeno chopped
- 1 tbs pickling liquid from jalapeno
- Freshly ground black pepper
- ½ garlic clove, finely grated 1 pinch salt
For the guac, mash the avo with a fork then combine with the remaining ingredients. For the salsa, combine all the ingredients in a bowl and season. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little of the guac on the base of the bun then top with the cooked burger patty and some salsa. Combine the mayo and paprika then spread on the lid of the bun before topping the burger. Enjoy!
Mexican Burgers
Serves 2: Prep time 8 mins, time 10 mins
INGREDIENTS
- 1 roma tomato, chopped
- ½ small red onion, finely chopped
- 1 handful coriander leaves
- 1/2 lemon, juiced Salt and freshly ground black pepper
SPICED AIOLI
- 2 Buds burger patties Sunflower oil to brush
- 2 sesame milk buns
- 1/3 cup mayonaise
- ½ tsp smoked paprika
Jalapeno guac
- 1 small ripe avocado, flash removed
- 1 tbs drained pickled jalapeno chopped
- 1 tbs pickling liquid from jalapeno
- Freshly ground black pepper
- ½ garlic clove, finely grated 1 pinch salt
For the guac, mash the avo with a fork then combine with the remaining ingredients. For the salsa, combine all the ingredients in a bowl and season. Preheat a barbecue, chargrill or frypan over high heat. Split your burger bun and toast it on the grill until lightly charred on the cut sides. Remove from pan then brush and grill with oil. Season patties, then cook for 2 minutes a side until well charred. Spread a little of the guac on the base of the bun then top with the cooked burger patty and some salsa. Combine the mayo and paprika then spread on the lid of the bun before topping the burger. Enjoy!
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